Mindfulness for People in Leadership Roles

This workshop is crafted specifically for leaders seeking to develop greater presence, emotional intelligence, and self-awareness through mindfulness. Drawing on current brain science, the program offers tools to manage stress, improve focus, and enhance decision-making. It addresses the unique pressures that people in leadership roles face and supports them in cultivating steady, intentional leadership.

The one-day format, available in person or remotely via Zoom, provides practical exercises alongside opportunities for reflection and dialogue. Participants leave equipped with mindfulness practices they can integrate into daily life to support clarity and resilience. 

If you want to deepen and expand your leadership presence through mindfulness, contact us for more information and possible future course dates. This workshop is suitable for teams in leadership roles, and is limited to 12 participants.